Stress is often subjective: what one person finds incredibly stressful may be a positive driver for another.
Wherever you are on the chart, we all experience stress and anxiety at some point in our lives, and prolongued periods of stress can often lead to an increased risk of hypertension, strokes, heart disease and depression. If your anxiety is having a negative impact on your physical health or mental wellbeing, you may find hypnosis a useful tool to help you recalibrate and find a sense of calm.
Please get in touch to find out more.
Call: 07919 622027
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